WholeBody LifeStyle & Fitness
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Videos

Kickboxing

KICKS
Front Snap Kick
Push Kick
Roundhouse Kick
Axe Kick
Side Kick
Inside Crescent Kick
Outside Crescent Kick

HAND TECHNIQUES
Punches
Blocks
Strikes

Challenges


Zumba Fitness

Workout to the beat of today's music with awesome instructors full of enery.

Boot Camp / Workouts

Tonig, muscle building, core and more, all indoors sweating calories away and weight control


                    Location: South Bay See Schedule for location of classes  ~   Phone: (323) 508-7711 ~   E-mail: WholeBodyLifestyle@gmail.com 
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