Videos
Kickboxing
KICKS
Front Snap Kick Push Kick Roundhouse Kick Axe Kick Side Kick Inside Crescent Kick Outside Crescent Kick |
HAND TECHNIQUES
Punches Blocks Strikes |
Challenges
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Zumba Fitness
Workout to the beat of today's music with awesome instructors full of enery.
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Boot Camp / Workouts
Tonig, muscle building, core and more, all indoors sweating calories away and weight control
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Location: South Bay See Schedule for location of classes ~ Phone: (323) 508-7711 ~ E-mail: WholeBodyLifestyle@gmail.com |