WholeBody LifeStyle & Fitness
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We're not a gym and you're not a client.

At Whole Body Lifestyle, we are dedicated to giving everyone that walks through the door a well-rounded fitness experience. Our fitness philosophy is about more than the amount of time you spent in the gym and your physique. It's also about having a support system that helps to keep you mentally and emotionally in shape.

Our classes go from studio to studio in order to provide the support system you need to achieve your fitness goals. We are also here online as a community.  We are going to bring you more do it at home workouts and nutritional suggestions so that you can make those changes at your most conveniences.  It makes all the difference in how successful you are and how you maintain the new you.

We can't wait to meet you and welcome you to Whole Body Lifestyle!

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What are our clients saying?
"Zumba at WBL is super cardio! Members Suparna Chakladar and Julie Jelski are using Fitbit Flex bracelets, which measure their workouts and relay the data to their phones. Suparna reported that a typical WBL Zumba class burns between 700-900 calories and over 7000 steps! Other programs we've been involved with averaged around 3000 steps. Keep it going, fabulous WBL instructors!" 
- Sara F.                                                                                  

"
Whole Body Lifestyle is the place to be! I have been doing their Zumba and Bootcamp for several months now and not only have I lost weight, but also body fat and inches as well. The instructors are just awesome! Love the energy they give, music is always up to date, their variety of music and dance moves makes it so much fun, and most of all their friendliness and positive attitude makes you feel like a big part of their family..." 
-Alma R.                                                                                                                      
Click to see reviews on Yelp!
Location: South Bay, CA see schedule for location of classes and activities    -    Phone: (323) 508-7711    -    E-mail: WholeBodyLifestyle@gmail.com 
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